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Recipe ID: 7070
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2 Tbsp. Chef Series™ Southwest Chipotle Seasoning Blend
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1. Place chicken into Base of Oval Microwave Cooker with Deep Colander Ring placed on top. Generously season outside of chicken and inside of cavity. Cover. Microwave on High for 7-1/2 minutes per lb. Let sit for 5 minutes before serving.
Side Dish Suggestions: Smashed Potatoes and corn
Leftover Recipe Suggestion: Saturday Nigh Pitas! Double above recipe-- slice up chicken and store in Rock 'N Serve™ container for later use. Serve hot or cold-- stuff pitas with chicken, lettuce, shredded cheese, and dressing made with Wasabi Ranch Seasoning or your favorite condiment.
Serve-It-Up Tip:
Bright patterned dish towels make great napkins. Larger, extra absorbent
and easy to clean!
Nutritional Facts: Serv. Size: 1/6 chicken (798g/28 oz.), Servings per
recipe: 6, Calories 227, Calories from Fat 77, Total Fat 8g, Saturated Fat
2g, Cholesterol 96mg, Sodium 679mg, Total Carb 3g, Dietary Fiber <1g,
Sugars <1g, Protein 32g
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